I’m still alive i promise
Between the holidays, travel, work etc i’ve been a horrible blogger. Many, many appoligies.
So, recovery in general is going quite well. Between christmas and new years i spent a week in Mexico swimming and walking on the sand. My knee was feeling quite strong and I’ve been ditching the brace when I’m inside.
However, I’m now kind of freaking out after a scary incident yesterday. In a rush to get off i took a tumble on the wet bus floor. This tumble involved my knee (in it’s brace) flexing back all the way. In any case I’ve been sore all day which is terrifying. The thought that i’ve injured something in there when I’ve been doing so well is truly disheartening. I’ll have my PT look at it tomorrow and am going to the Doc on Monday. Here’s hoping that all is well.
Ouch Henry. That’s scary. But if the pain is mostly in the back of the knee, I would guess its hamstring pain and not much to worry about. I got my fingers crossed for you.