Today I’m seven weeks post-op for my ACL repair. At this point physical therapy and self discipline seem to be the name of the game for me. I’m going to PT once a week now, and a typical routine looks like this:
8 minutes on a stationary bike to warm-up
8 minutes on a device they [...]
My recovery from knee surgery pressed on today with a six week post operative visit to my orthopedic surgeon. I told him about my fall a couple weeks ago and he quickly brushed it off after i described the motion of the fall.
After a quick exam of the knee he announced that he thinks [...]
First, thank you for Henry in letting me share his blog, which is probably all I can manage being a 35-year-old graduate student, a dad and a dad-to-be while recovering from ACL surgery (feel sorry for my pregnant wife yet?). I found Henry’s blog and was initially interested because my surgery was on 11/24, two [...]
Henry on Sahale Arm in Washington's North Cascades, with a functioning ACL
Mechanical Turducken
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