I finally got my borrowed trainer yesterday and set it up in the garage (A trainer is a little device you can strap a bicycle into to make it a stationary bike). I was most surprised by how different the action felt than riding the stationary bike at PT. The seat height is different, but [...]
Today I had my first Physical Therapy appointment for recovering from my ACL Reconstruction. As I expected we started by taking measurements of how far i could bend and flex the joint as well as measuring the size of my quads, calfs and knee.
We then moved to a stationary bike where i was quickly able [...]
Henry on Sahale Arm in Washington's North Cascades, with a functioning ACL
Mechanical Turducken
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